Managing Carbs with Diabetes For Dummies

Living with diabetes doesn't have to mean feeling deprived. Managing Carbs with Diabetes will help you learn to balance your meals and make the healthiest food choices. Managing Carbs with Diabetes For Dummies has the latest information on carb counting and a list of the carb counts for hundreds of foods you likely eat every day. In addition:

• Why carb counting helps you manage your blood sugar
• Why understanding carbohydrates is important for Type 1 diabetes, Type 2 diabetes, Gestational diabetes
• The amount of carbs to eat
• Achieving more accuracy in carb counting: food scales
• How to adjust for fiber and sugar substitutes
• How to count the carbohydrates in meals
• 4-1-1 on sugars, sweeteners, and sugar substitutes
• How to count carbs using food labels, restaurant menus, technology (aka mobile) and more
• Prepare 30 plus low-carb, approved recipes