Sound Advice for Pre-Teens on Puberty and Life Changes
Becoming a teen is an important milestone in every girl's life. It's especially important at this time to get answers and advice from a trusted source. The American Medical Association Girl's Guide to Becoming a Teen is filled with invaluable advice to get you ready for the changes you will experience during puberty. Learn about these important topics and more:
- Puberty and what kinds of physical and emotional changes you can expect—from your developing body to your feelings about boys
- The importance of eating the right foods and taking care of your body
- Your reproductive system inside and out
- Starting your period—what it means and how to handle it
- Thinking about relationships and dealing with new feelings
The American Medical Association Girl's Guide to Becoming a Teen will help you understand the health issues that are of most concern to teenage girls, and will teach you how to be safe, happy, and healthy through these years.